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Video Tutorial #78 Dr James Stoxen DC Demonstrates Self-Help, Deep Tissue...

  Are your knees swollen or do you haven chronic knee pain ? Do you have patella groove pain or infra patellar pain? What I have found in treating patients with pain in the knee is that the knee...

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Video Tutorial #79 Dr James Stoxen DC Demonstrates Self-Help, Deep Tissue...

One of the most common injuries or cause of injuries in runners that I see is Gluteus Medius weakness, resulting in the gluteus medius muscle becoming strained, tightened and/or leading to a specific...

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Video Tutorial #80 Dr James Stoxen DC Demonstrates How To Self-Help Deep...

  The subtalar joint (STJ) is also known as the talocalcaneal joint. In explaining subtalar joint anatomy, it is located at in the rearfoot. The subtalar ankle joint is comprised of the calcaneus (heel...

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Video Tutorial #81 Dr James Stoxen DC Demonstrates How To Self-Help Deep...

  The subtalar joint (STJ) is also known as the talocalcaneal joint. In explaining subtalar joint anatomy, it is  located at in the rearfoot.    The subtalar ankle joint is comprised of the calcaneus...

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Video Tutorial #82 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue...

Most of the weight is felt over the Big toe and the second toe. The force or mass of the Human Spring impacts these two areas the greatest. Today we will focus on the Big toe and the second toe. […]

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Video Tutorial #84 Dr James Stoxen DC Demonstrates Scissor Stretching Of The...

  The Human Spring is a concept I developed based on the fact that the body is like a spring mechanism. When you Impact with the ground our body mass comes down with a certain amount of acceleration...

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Video Tutorial #83 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue...

  Release The Muscle Spasms and Stiffness Between The Big Toe And Second Toe The Human Spring is built into the body. It helps to absorb the force of the landings. When the body is not moving correctly...

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Video Tutorial #87 Dr James Stoxen DC Demonstrates Self-Help Deep Tissue Of...

When your Human Spring is released then the forces are loaded deep into the spring. This means: You get maximum loading maximum protection maximum energy for efficiency The body is a giant spring with...

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Video Tutorial #75 The Deep Tissue Treatment Dr. James Stoxen DC Uses For...

   Dr. James Stoxen DC Demonstrates The Deep Tissue Treatment He Uses For Shin Splints   Today i’m going to talk about Shin Splints. I am going to show you how to get some relief from the pain from...

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